My Favorite Last Minute Meal

Do ever find yourself trying to figure out what to cook for dinner at about 5 pm? Me too. It’s late. I’m out of ideas. I’m in the grocery store, and I don’t have a shopping list. I am hungry, my … Continue reading →

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While kale isn’t a miracle cure for all ills, it is pretty darn healthy. At just 33 calories, one cup of raw kale has: Nearly 3 grams of protein. 2.5 grams of fiber (which helps manage blood sugar and makes … Continue reading →

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