I am a wine grower and Midwestern gal living in the heart of Sonoma with my husband, dog, horses, chickens and bees.
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Overnight Yummy Kale Salad
While kale isn’t a miracle cure for all ills, it is pretty darn healthy. At just 33 calories, one cup of raw kale has: Nearly 3 grams of protein. 2.5 grams of fiber (which helps manage blood sugar and makes … Continue reading